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TAP Wellness Coaching for Healthcare Professionals
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6 Wellness Holiday Gifts for Nurses

As a healthcare professional with a long-time passion for health and wellness, I am always on a search for new wellness-oriented gifts. This is especially true around the holiday season.

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The Power of Gratitude in Nursing

You’re on the second shift out of three days in a row, there were two sick calls, and it’s been crazy busy. As you wait to give report, you find out the nurse you are signing off to is going to be late.

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Clinicians Thriving: Meet Sandra

Sandra shares some great advice on tackling the demands of her professional and personal life. What do you think? With the holidays approaching, how will you create calm with the extra stressors the season inevitably brings?

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Clinicians Thriving: Meet Anna

Let’s meet Anna! I love Anna’s advice on using breathing techniques to reduce stress and center herself. My favorite breathing exercise is simply inhaling deeply through my nose and breathing out through my mouth. I find it particularly helpful to relax right before going to bed. Try it yourself!

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Clinicians Thriving: Meet Rastisha

Let’s meet another clinician who is thriving! What’s something Denise does that you can add to your own wellness journey? For me, getting enough sleep can be a challenge. But I’m working on it. One day at a time – right?

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