Our clients have amazing things to say about TAP Wellness Coaching. Here are some examples of what you can expect to achieve when we work together. TAP is a personalized program customized for your specific wellness goals that works around your schedule.
“Having the community chat is nice, so we can encourage each other and celebrate our successes together.”
“I love the accountability piece in the TAP program. It really helps me hold myself accountable.”
"Since starting the TAP program, I have already noticed a huge difference on my awareness and my mindfulness of how I spend my days. Thank you for allowing me to have this opportunity, Terri! "
“Just by starting this program, I’ve been more consistent with eating better, drinking enough water, I already feel a difference in how I feel and the way my body feels.”
“I’ve slept the last three nights. I’m choosing to stop working, slow down and not doing the phone. I thought it was mindless, but you said to try it. I haven’t slept for most of my life.”
“I feel that I had small successes even if it was just to implement 2 rituals at bedtime. I also feel that this was really eye opening to understand why I’ve been feeling so crappy. 5 hrs one night 10 the next. Major variations in my length of sleep is definitely impacting my life!”
“I just want to say Thank you 🙏 for being here as a wellness coach and offering helpful and constructive guidance to shift my focus back from “I don’t think I can keep this up” to “Wait, I got this!” I appreciate the TAP Back to wellness program so much! 💕”
“I feel empowered by the last week. I was able to implement 2 of my sleep rituals each night before bed.”